Showing posts with label new year's resolutions. Show all posts
Showing posts with label new year's resolutions. Show all posts

Friday, April 24, 2009

Renew Thyself

Renew thyself completely each day; do it again, and again, and forever again. ~Chinese inscription cited by Thoreau in Walden

On January 1 this year I decided to make a new year's resolution list; I hadn't made one of those since I was in school. I have done pretty well but am not where I thought I would be by now. One goal was to start eating better (and at the same time maybe lose a little weight) and start working out more consistently. I had major surgery last fall but thought I had recovered with the new year. I began running again 3+ times a week, but my body decided that that was not a good idea 5 weeks into the routine, and I haven't been able to get back to running consistently since. I am finding that my body may still be recovering and adjusting from the surgery. But I have not given up. On certain days, maybe the beginning of a new month or week or after a holiday, I think, today is January 1 again and pull out those resolutions.

This week I started a cleaner diet for the whole household. When we got back from spring break Sunday night, I decided Monday morning was January 1 again. Even though yesterday was a bit of a bump in our eat clean week (we had a birthday in the house), I got up this morning and had lost one of the pounds I gained over spring break.

Just keep swimming, just keep swimming...~Dory (Finding Nemo)